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Adults

 

Embrace a Healthy Lifestyle

Get involved and get active. The Y offers a wide range of adult programs and services, whatever your age and skill level.

 

Activities for Adults

-
Adult Aquatic Programs
- Adult Land Programs
- Fitness Class Schedule
- First Aid & CPR
- Heart Rehab Program
-YMCA Spring Run

Resources

Fit Start Cardio Guide
Fit Start Weight Training Guide






YMCA of Brandon | 231 8th St. | 204.727.5456

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