|
Level |
Age |
Description |
Mon |
Tues |
Wed |
Thurs |
Sat |
Otter Equivalent to Red Cross Level 1 |
6+ |
Children will learn to do jumps, floats and glides unassisted. They will also learn flutterkick, and complete a 5 metre endurance swim. |
4:30 - 5:00
|
4:30 - 5:00 |
4:30 - 5:00 or 5:50 - 6:20 |
4:30 - 5:00 |
11:20 - 11:50 |
| Seal Equivalent to Red Cross Level 2 |
Must complete Otter |
Children will learn 1-2-3 breath, retrieval of an object, and float rollovers. They will also be exposed to deep water by doing treading water, floats, and swims in the deep end. Children will complete a 10 metre endurance swim. |
4:30 - 5:00 or 5:50 - 6:20 |
5:50 - 6:20 |
5:10 - 5:40 |
5:10 - 5:40 & 5:50 - 6:20 |
10:00 - 10:30 |
| Dolphin Equivalent to Red Cross Level 3 & 4 |
Must complete Seal |
New skills include front crawl, and an introduction to back crawl. Children will increase their endurance to 25 metre swim, and start learning rescue breathing. |
4:30 - 5:10 or 5:10 - 5:50 |
5:50 - 6:30 |
4:30 - 5:10 or 5:50 - 6:30
|
4:30 - 5:10 |
10:40 - 11:20 or 11:20 - 12:00 |
|
Swimmer Equivalent to Red Cross Level 5 |
Must complete Dolphin |
Children tread water for 60 seconds, learn to dive, and continue to work on rescue breathing. Endurance is increased to 50 metres, and front and back crawl are improved. |
5:10 - 5:50 |
5:10 - 5:50 or 5:50 - 6:30 |
4:30 - 5:10 |
4:30 - 5:10 or 5:10 - 5:50 |
10:40 - 11:20 or 12:00 - 12:40 |
|
Star 1 Equivalent to Red Cross Level 6 |
Must complete Swimmer |
Water safety becomes more of a focus, as candidates learn to do a primary assessment and the Lifesaving Society ladder approach. Children learn elementary backstroke and endurance swim is 75 metres. |
5:10 - 5:50 |
5:10 - 5:50 or 5:50 - 6:30 |
4:30 - 5:10 |
4:30 - 5:10 or 5:10 - 5:50 |
10:40 - 11:20 or 12:00 - 12:40 |
|
Star 2 Equivalent to Red Cross Level 7 |
Must complete Star 1 |
This level is packed with new skills such as stride entries, time swims, endurance swims and more. Elementary backstroke is the new stroke learned. |
5:50 - 6:30 |
4:30 - 5:10 |
5:10 - 5:50 |
5:10 - 5:50 |
10:00 - 10:40 |
|
Star 3 Equivalent to Red Cross Level 8 |
Must complete Star 2 |
Skills such as recognizing weak and non-swimmers, throwing rescue aids and eggbeater are learned. Candidates learn breaststroke, and must complete a 300 metre endurance swim. |
4:30 - 5:10 |
5:10 - 5:50 |
5:10 - 5:50 |
5:50 - 6:30 |
11:20 - 12:00 |
|
Star 4 Equivalent to Red Cross Level 9 |
Must complete Star 3 |
Children learn how to treat victims with hypothermia and airway obstructions. Sidestroke is introduced, and the endurance swim is 400 metres |
4:30 - 5:10 |
5:10- 5:50 |
5:10 - 5:50 |
5:50- 6:30 |
11:20 - 12:00 |
|
Star 5 Equivalent to Red Cross Level 10 |
Must complete Star 4 |
Individuals will learn boating self-rescue, as well as compact jumps, and removals. Butterfly is introduced and the endurance swim is 500 metres. |
5:50 - 6:30 |
4:30 - 5:10 |
5:50 - 6:30 |
5:50 - 6:30 |
10:00 - 10:40 |
|
Star 6 Equivalent to Red Cross Level 10 & up |
Must complete Star 5 |
Candidates help teach a swim skill, as well as deal with unconscious choking victims. Water polo and synchronized swimming skills are introduced. Endurance swim is 600 metres. |
5:50 - 6:30 |
4:30 - 5:10 |
5:50 - 6:30 |
5:50 - 6:30 |
10:00 - 10:40 |
|
Masters Equivalent to Red Cross Level 10 & up |
Must complete Star 6 |
Candidates help teach 6 hours of swim skills, learn rescue and recognition life guarding skills as well as starts and turns for all swims. Endurance swim is 700 metres. |
5:50 - 6:30 |
4:30 - 5:10 |
5:50 - 6:30 |
5:50 - 6:30 |
10:00 - 10:40 |